Radish Tartines - Open Faced Breakfast or Brunch Sandwich Recipe

Yesterday June Bug and I went out to Hawkins Family Farm to help put together the first CSA farm share of the season.  We harves…

One Month Following the Wahls Diet - Plus a Free to Download Food Journal

I read Dr. Terry Wahls' book, Minding My Mitochondria in November of last year.  This is the book about how Dr. Wahls, a res…

Perfect Coconut Macaroon Cookies - Naturally Sweetened, Gluten Free, Grain Free, Paleo Recipe

The ideal macaroon is a light ball of toasted coconut goodness with a slightly chewy center.  It took seven tries but I finally g…

Brain Food: Sardine Avocado Citrus Salad - Recipe

Sardines are yummy.  If you haven't actually tried them, I bet you'll be surprised.  Plus everyone in Europe eats sardine…